Sleep 201: Why do we need sleep?
There are many theories about the purpose of sleep: 1) Sleep is necessary for regenerating the body. The Restoration theory suggests that sleep is a time for the body to
Read moreThere are many theories about the purpose of sleep: 1) Sleep is necessary for regenerating the body. The Restoration theory suggests that sleep is a time for the body to
Read more© 2023 Dr. Jodie Eisner Psychological Services, PLLC | All Rights Reserved